Childrens Sessions

These bring together our five magic spells - Breathe,

Focus,

Move,

Create,

Meditate - in fun, magical sessions that enable them to notice of their breath, body, thoughts and emotions, as well as uncovering resilience, self-compassion and gratitude for others.

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Sessions are for

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Toddlers - 2-4yrs

Young Children - 5-9yrs

Pre teens - 10-13yrs

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Each session has a theme and we talk around that theme whilst doing the 5 spells. 

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