Welcome to Helen Louisa Mind, Body, Family on the Sussex Coast.
Hi, I am Helen She/Her and I am a
Beyond Birth Perinatal Mental Well-being Practitioner,
Mindful Breastfeeding Practitioner,
Mindful Magic Mentor
Mother Blessing Ceremony's
Starting Solids Facilitator
Baby Massage Facilitator
NCFE CACHE L2 in Understanding Autism and
Young peoples Mental Health.
At Nurtured Natal I help to support you with tools, techniques, relaxation and a listening ear, whether it’s antenatally or postnatally.
At Mindful Magic West Sussex I help parents and children from toddlers to teens to parents, using our 5 spells, which are easy, fun mindfulness based tools and techniques to find your inner wellbeing.
So that you can uncover your joy default to effectively focus, breathe and just simply be you
Contact me on
Tel: 07860 841078
Across West Sussex.